Practical Paleo

Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
ISBN: 9781936608751
Size: 70.17 MB
Format: PDF, ePub, Docs
View: 698
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Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss.

Practical Paleo 2nd Edition Updated And Expanded

Author: Diane Sanfilippo
Publisher: Simon and Schuster
ISBN: 1628600004
Size: 20.37 MB
Format: PDF, ePub, Docs
View: 604
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This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss.

Fed Fit

Author: Cassy Joy Garcia
Publisher: Simon and Schuster
ISBN: 1628601035
Size: 44.49 MB
Format: PDF, ePub
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Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'.

The 21 Day Sugar Detox

Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
ISBN: 9781936608119
Size: 23.12 MB
Format: PDF, ePub
View: 4767
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It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.

Against All Grain

Author: Danielle Walker
Publisher: Simon and Schuster
ISBN: 1936608367
Size: 54.58 MB
Format: PDF, ePub, Mobi
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Offers recipes for a paleo diet, including Spanish frittata with chorizo, Korean beef noodle bowls, and lemon vanilla bean macaroons.

Eat Well Feel Good

Author: Diane Frampton
Publisher:
ISBN: 9780578083421
Size: 76.79 MB
Format: PDF
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A compilation of healthy recipes that follow the premise of eating real foods. This is not a traditional cookbook. You won't find flour, sugar, grains or dairy in any of the recipes. Why?

Practical Paleo

Author: J. S. West
Publisher: Createspace Independent Publishing Platform
ISBN: 9781534925175
Size: 42.42 MB
Format: PDF, ePub
View: 2052
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And that is where this book comes in. This book will help you recognize what to purchase when you are trying to lose weight on a budget-based paleo style diet.

Nom Nom Paleo

Author: Michelle Tam
Publisher: Andrews McMeel Publishing
ISBN: 1449457177
Size: 24.62 MB
Format: PDF, Mobi
View: 1638
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Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.